Top 6 Methods to Recover Deleted Contacts from iPhone with/without Backup

2023-07-25 18:18:30/Posted by Alleny Gavinto iOS Recovery Topic/Follow @ MobiKin

It is quite frustrating that you removed important contacts from your iPhone. And the bad news is that your iPhone has no trash or recycle bin, like that on a PC, saving the deleted contacts temporarily for direct recovery. But luckily, there are a few methods to restore iPhone contacts from previous backups on some platforms. OK, this detailed guide is mainly about how to recover deleted contacts from iPhone lightly. Just keep reading, and it'll surely get your hope up afterward.

how to recover deleted contacts from iphone

Way 1: How to Recover Deleted Contacts from iPhone without Backup

Accidentally deleted contacts on iPhone but didn't make a copy of them before deletion? Don't miss the professional 3rd-party software - MobiKin Doctor for iOS! As the most reliable and efficient tool for iPhone data recovery on the market, this program, serving as a specialist, is fully capable of recovering various iOS files from your iPhone with or even without a backup.

Key highlights of MobiKin Doctor for iOS:

  • Recover deleted contacts from iPhone directly.
  • Selectively retrieve iOS files from iTunes backup without harming current data.
  • Apply to such files as contacts, messages, photos, videos, call logs, calendars, Safari history, voice memos, notes, and more.
  • It allows you to preview and choose your wanted files before recovery.
  • Work for almost all iDevices, including iPhone 14/14 Plus/14 Pro (Max), iPhone 13/13 Pro (Max)/13 mini/12/12 Pro (Max)/12 mini, iPhone 11/11 Pro/11 Pro Max, iPhone X/XR/Xs/Xs Max, iPhone 8/8 Plus, iPhone 7/7 Plus, iPhone 6/6S/6 Plus, iPod touch, iPad, etc.
  • It values your privacy.

doctor for ios win doctor for ios mac

How to restore deleted contacts from your iPhone with MobiKin Doctor for iOS?

Step 1. Link your iPhone to your computer

Install and start the software on a computer after the free download. Choose "Recover from iOS Device" from its primary window. Next, connect your iPhone to the PC/Mac via USB and follow the on-screen introductions to let the tool recognize your device.

run doctor for ios on computer

Step 2. View and pick the deleted iPhone contacts

Soon, you'll get the main screen of the utility with all recovered file types on it. Subsequently, choose "Contacts" and tap "Start Scan" to load all the detailed info of your iOS contacts.

scan contacts on your iphone

Step 3. Recover deleted contacts from iPhone

Place a checkmark on the contacts on the right column of the screen and click "Recover to Computer" to recover deleted contacts onto your computer.

how to recover deleted contacts from iphone with doctor for ios

Optional: if you have a backup of your iPhone contacts and other files, you can restore deleted items from the backup easily. Quick Look: When you run the program on the computer, choose "Recover from iTunes Backup File" > pick the backup file you desire > tap "Start Scan" > view and choose your desired files > Click "Recover to Computer".

restore deleted iphone contacts from itunes backup


Know More:

Way 2: How to Get Deleted Contacts Back on iPhone via Contact Sync

After syncing and un-syncing your iPhone contacts from iCloud settings, you can easily retrieve your lost stuff after merging them. With the same operations, you also have the opportunity to transfer contacts across your iOS devices.

See how to find deleted contacts on iPhone through Contact Sync:

  • Head to the "Settings" app on your iPhone and tap your Apple ID section.
  • Choose "iCloud" > "Contacts" and disable the latter option.
  • A pop-up will turn up, allowing you to remove or keep your iPhone contacts.
  • Assuming you wish to remove all the synched contacts, click "Delete from My iPhone", Or choose "Keep on My iPhone".
  • how to get deleted contacts back on iphone via contact sync

  • Turn the contact sync "ON" again and choose "Merge" to access your iPhone's deleted contacts.

Way 3: How to Retrieve Deleted Contacts on iPhone from

Want to find an easy way to get back an accidentally deleted contacts? If you need to restore your contacts, bookmarks, and calendars after syncing the files with iCloud, you can try fetching what exactly you want from

How to recover deleted numbers on iPhone from

  • Open your browser on your computer and visit
  • Log in to your Apple ID and passcode.
  • Pick "Contacts" to view them.
  • Choose the contacts you want to copy and select multiple items using shift-click or ctrl-click.
  • Tap the "gear" icon at the bottom left corner and tap "Export vCard..."
  • how to retrieve deleted contacts on iphone from icloud dot com

  • When your contacts are copied to your computer, you can transfer contacts from a computer to an iPhone.

Way 4: How to Get Deleted Numbers Back with iCloud Backup

A factory reset on your iPhone could erase all its settings and content. And after that, you have the ability to set up your device and restore your iPhone from an iCloud backup if there's a copy of your iPhone contacts on the cloud available. Plus, during the restore, you ought to enter your Apple ID when prompted. Learn how to recover deleted phone numbers on iPhone from iCloud backup:

  • Navigate to your iPhone's "Settings" > [your name].
  • Click "iCloud" and select "iCloud Backup".
  • Go to the main menu and choose "General" > "Transfer or Reset iPhone".
  • Click "Erase All Content and Settings" to factory reset your iPhone.
  • As soon as your device reboots, go over the setup task until you reach "Restore from iCloud Backup"; tap the option.
  • how to get deleted numbers back with icloud backup

  • Sign into your iCloud account and access all your backups.
  • From the list of backups and pick the backup with the latest date to restore iPhone from the iCloud backup.

Check If You Need:

Way 5: How to Recover Deleted Numbers with iTunes Backup

iTunes creates a backup of your iOS files, including contacts, any time you sync it with it. And you'll be free to restore deleted phone numbers accordingly without trouble. But please note that iTunes threatens to overwrite your current iOS content with the backup items after the restore.

How to undelete contact on iPhone from iTunes backup?

  • Connect your iPhone to your computer and run iTunes.
  • When iTunes recognizes your device, tap the "device" sign at the top left corner.
  • Select "Summary" from the left sidebar and choose "Restore Backup".
  • how to recover deleted numbers with itunes backup

  • Disable the Find My iPhone feature on your iPhone when asked.
  • You can do it by going to the "Settings" app on your iPhone; then touch "iCloud" > "Find My" > turn off "Find My iPhone".
  • On the pop-up prompt, you'll find all the backups you made before.
  • Choose the backup you're to recover from and press "Restore".

Way 6: How to Retrieve Deleted Phone Numbers on iPhone from Gmail

If the lost contacts were previously saved in your Google contacts, you could take advantage of Gmail to retrieve all your deleted items from your iPhone Settings even without a computer.

How to view deleted contacts on iPhone 14/13/12/11/X/8/7 from Gmail?

  • Go to your iPhone's "Settings" app > tap "Mail" > "Accounts".
  • Opt for the Gmail account with your stored contacts to add to this iPhone.
  • Enable the "Contacts" option to sync your Gmail contacts to your iPhone. Once done, you can find your saved Gmail contacts when you open your iPhone's Contacts app.
  • how to retrieve deleted phone numbers on iphone from gmail

Ending Words

Today we came up with five methods for recovering deleted contacts from an iPhone. On the whole, the precondition for making it from iCloud, iTunes, Gmail, or other platforms is that you must create a copy of the contacts there in advance. Furthermore, you may take a great risk of losing the existing content on your device.

Comparatively, MobiKin Doctor for iOS is undoubtedly the best bet for you to retrieve your iPhone contacts without a backup. So, give the program a download and try it out now.

doctor for ios win doctor for ios mac

Related Articles:

How to Troubleshoot Contacts Not Showing Up on iPhone? [Must-read]

4 Simplest Ways to Sync Outlook Contacts with iPhone 14/13/12/11/X/8

How to Transfer Photos from iPhone to PC in 7 Ways? [Comprehensive Guide]

[SOLVED] How to Recover Contacts from Android Phone After Factory Reset?

Top 6 iPhone Contacts Backup Apps to Back Up Contacts on iPhone

[Solved!] How to Sync Google Contacts to iPhone 14/13/12/11/Xs Max/8?

Alleny Gavin
Alleny GavinChief Editor
A chief editor at MobiKin, brings over a decade of experience in technical writing and holds a B.A. in English Literature. With a background as a Project Manager in the IT industry, he has authored 1000+ articles on, offering expert solutions for iOS issues. Gavin, a tech enthusiast, effortlessly recommends software with passion and extensive expertise in smartphones and software.
Home> Resource> iOS Recovery> Top 6 Methods to Recover Deleted Contacts from iPhone with/without Backup

FeedbackHelp us make our website better for you

Please select your question type and we'll guide you to the right service team.